Next steps

Your message comes straight to me, and only me. There's no front desk, no intake team, just my inbox.

I'll reply by email within 2 business days. You won’t receive an unexpected phone call. In my reply, I’ll send a few options for a free 20-minute consultation, and you can choose what works best or suggest another time.

There’s no pressure to schedule right away. If you need time to think, you can say so, or simply leave things there. I won’t push you to decide.

And if you're not sure what to write in the form, keep it simple. "Hi, I'm interested in therapy" is genuinely enough. I'll take it from there.